20 Tips and Tricks Not Easy To Forget

    Had placed the car keys where you? Oven had been turned off have not you? Er's door has been locked yet?
If you're used to asking some questions to yourself, aka a forgetful, here are 20 steps to improve your memory.
1. PadatkanWhen recalling a long row of letters such as 33987643134509, solve it to be: 33 98 76 43 13 45 09.
2. Do not cramBetter make room on the learning process. For example, when you learn a foreign language, do not repeat a word continuously. So advice Dr Chris Moulin of Leeds Memory Group. Repeat several times, and then continue again, and come back later.

Gili Banta exoticism MARINE PARK

    Not excessive if the Diver who've been to Gili Banta-(area east end of Bima district) said: "Gili Banta is paradiseof diver". - Syurganya divers. Gili Banta Exotic marine park promises you've never encountered anywhere.
      Say 'I well be go there', you will enjoy the white sand and beautiful coral reefs, to welcome you by saying 'welcome to the last paradise'. Enjoy and feel the beauty of a variety of marine life; Masterpiece Greatness of the Creator.
      Well, for those of you whose hobby is fishing, or just want to swim while bersnorkling and enjoy the beauty of the beach, Gili Banta is certainly a suitable place. Make Gili Banta as the most beautiful moments with your family.  

Realist and Naturalist Painting Gallery (Kumpulan Lukisan)

    It was not boring when we enjoy aesthetic values ​​expressed by the artist in kanfas media or paper. A painting can give a sense of tremendous value for the audience.
So here I am presenting a wide range of works of art created by local artists and foreign artists, among others, Rembrant (classical romanticism) or Budoyo (naturalist) featuring scratches flowers or fresh fruit with dazzling colors, or work another artist with a natural style and a realist.
Please enjoy just a collection of captivating paintings below.

Health articles

  Cardio Exercise 
   Many benefits to cardio health. Actually, what is a cardio workout? The word cardio means heart. So, cardio exercise can be interpreted as an exercise that trains the heart. Cardio exercise is also a type of aerobic exercise that requires oxygen. With this exercise, the heart of trained will increase oxygen intake and distribution of more leverage. Intake and maximal oxygen distribution and improve the health of blood cells as a whole and increase calorie burning.
To obtain the optimal fat burning, cardio should be done on the heart rate of 65%. It can be calculated through the formula (220 - age) x 65%. Heart rate should be maintained at that range for optimal fat burning. To know our heart rate during exercise, can be used a tool called a heart rate monitor. Usually in the form of a wristwatch. If you use a treadmill, it's easier because the tool is equipped with sensors that measure heart rate.

The philosophy of the State of the United States

Oleh: AnneAhira.com

   "I have a dream," said Martin Luther King Jr.. What is the American dream? The answer is freedom and prosperity. That's why when Obama was elected, the American public cheers. Stumbling block facing the American interest in the event of war: black and white, can be resolved.
The basis of the United States is unique. According to Abraham Lincoln, the American base is' Of the people. By the people. For the people '. That's why the United States echoed democracy throughout the world, and became a policeman of the world governing country in the world. Since the foundation of the United States is a genuine democracy. United States often become role models for developing countries to move forward. The basic philosophy of the United States is said even inspired the birth of Pancasila.

Statue of Liberty in the United States, Freedom Global Symbols

   Statue of Liberty, or the full Liberty Enlightening the World, is a colossal statue that stood on Liberty Island (formerly called Bedloe's Island), which was the port of New York. Statue of Liberty, Liberty Island, and nearby islands, Ellis Island, declared a national monument in 1924. Statue of Liberty in the United States became a UNESCO World Heritage Site in 1984.
Symbol of Freedom French sculptor, Frédéric Auguste Bartholdi, the designer of the Statue of Liberty. The statue itself is awarded by France to the United States to commemorate 100 years of independence the United States in 1876. Statue of Liberty symbolizes freedom in the figure of a woman wearing a flying cloak and a pointed crown, carrying a torch in his right hand and the book reads "July 4, 1776". An unbroken chain lying at her feet, symbolizing the overthrow of tyranny.

Famous Tourism Region in Thailand

   Attractions Thailand - State shaped the kingdom is already global, Thailand has many wonderful attractions. The capital of Thailand is Bangkok, which has a population of well-known friendly and unpretentious. If the Indonesian province of Bengkulu air-interest Raflesia icons or icon palembang with the Ampera bridge Thailand had an elephant icon.
There are many diverse attractions Thailand but it is more viscous with the nuances of nan magnificent temples. Interestingly in Thailand found the cost of living is cheaper than in Indonesia loh, now would like to donk the streets with a low cost. Cost of living differences between Thailand and Indonesia 30% to 50% hemmmm ... Want to get there? yuk consider first what the hell wrote that the object was there.
Thailand following attractions:

    Bangkok

Attractions: Thailand

Lake Situ Patenggang

Situ Patenggang
Lake Patenggang or also known by the name of Situ (it means lake in Bahasa Sunda) located in the highlands with an altitude of about 1600 meters above sea level and located at the foot of Mount Patuha. Due to the high position, you will feel cool and fresh air while visiting this lake.
The location is about 2 hours drive from the city of Bandung, West Java. Precisely in the southern city of Bandung in Ciwidey. To visit this place, you can exit from the toll booth or Fruit Stones Kopo then headed to the south of Bandung. Some of the clues the road to the White Crater Ciwidey or you can follow to get to this place.

History of Western Art

LEARNING ACTIVITY 1
ANCIENT GREEK CIVILIZATION

Principles of Material: A. Civilization of Crete. B. Greek Community Life. C. Greek Government System. D. The belief system of Greece. E. Greek Cultural Heritage. F. End of Glory Greek period.
Civilization of Crete (2600 BC - 2000 BC)

 

The Maestro Paint of Indonesia

1. Raden Saleh Sjarif Bustaman
His mother named Mas Adjeng Zarip Hoesen, Terboyo live in the area, near Semarang. Since the age of 10 years, he handed over his uncle, the Regent of Semarang, the Dutch people his superiors in Batavia. Drawing craze began to stand out when people go to a school (Volks-School).Friendliness to the environment make it easy to get along Dutch and elite institutions of the Dutch East Indies. An acquaintance, had Prof. Caspar Reinwardt, Bogor Botanical Gardens founder and Director of Agriculture, Arts, and Sciences for Java and surrounding islands, judged it worthy of the bond department of the department. Incidentally in the agency's existing descendants of Belgian painters, AAJ Payen imported from the Netherlands to create a landscape painting on the island of Java, to decorate the van Kolonieen Department office in the Netherlands. Payen Raden Saleh interested in the talent and initiative to provide guidance.Payen did not stand out among art experts in the Netherlands, but the former Academy of Fine Arts professor at Doornik, Dutch, Raden Saleh is enough to help explore and learn Western art manufacturing techniques, such as painting with oil paint. Payen also invite youth Saleh trip around Java looking for models for landscape painting. He also commissioned the Raden Saleh to draw the types of people who visited Indonesia in the area.

Interesting Tourism Object in Washington DC and Surrounding

In Washington, DC we can visit several attractions and historic sites, including a beautiful home and great historic and purchased by the Republic of Indonesia for its embassy.Visitors in the capital of America, Washington, DC, which runs along Embassy Row will pass a row of offices from around 60 countries in the world. One of the biggest representative office is the British Embassy. The complex includes two buildings and the ambassador's official residence. Ambassador's residence was designed in the English-style country house. In the courtyard stands a bronze statue of the embassy was Winston Churchill who seemed to welcome the visitors to the embassy.

Typical Characteristics Indonesia Batik Art

  One result of the work of the people of a nation that until now still makes the world was amazed and fascinated even the Batik. Batik is an Indonesian cultural products are very unique and is a cultural richness that must be preserved and cultivated. In addition, Batik Clothing is also one potential solution to boost foreign exchange through the revitalization of small and medium industries. Batik Clothing Up to now used as a very exotic clothing. Especially because the model Batik and motifs unique and diverse both in the eyes of the indigenous communities themselves or foreigners and no exception masisir.

Galery Bonsai Internasional

Human Rights Perspective Of Democracy In Indonesia

               Man was created by God Almighty with a set of rights that guarantees rank as a man. The rights is then referred to human rights, the rights acquired since birth as a human being is a gift of the Creator. Since every man is created equal position with the same rights, then the principle of equality and equality is the main thing in social interaction. But the reality indicates that humans have always lived in a social community to be able to maintain the degree of humanity and achieve its objectives. This may not be done individually.  

10 Pride of Place Tourism Indonesia

10. KOMODO ISLAND

Komodo Island is located in West Nusa Tenggara, namely the eastern part of Indonesia. The animals are listed as the largest reptile, named Komodo, this island was in gan.Tempat this is a great tourist sites for travelers who want to experience the adventure of nature by looking at Komodo.

What is Hypertension?

Simply put, someone said to suffer from hypertension or high blood pressure if the systolic blood pressure greater than 140 mmHg or diastolic pressure greater than 90 mmHg. Ideal blood pressure is 120 mmHg for systolic and 80 mmHg for diastolic. In many cases, the pressure was increased.

Systolic blood pressure (top number) is the peak pressure is reached when the heart contracts and blood mempompakan out through the arteries. While diastolic blood pressure (bottom number) was taken when the pressure fell to its lowest point when the heart relaxes and fills the blood back.

Brief of Asthma

 
Asthma is a symptom caused by abnormalities of the respiratory tract in the form of heightened sensitivity to stimuli from the environment as a trigger.

Trigger symptoms may include fatigue the mind (emotional distress), physical fatigue, changes in the environment which is not expected (weather, humidity, temperature, smoke (especially tobacco) and smells that stimulate), respiratory infections, especially influenza-specific illness, and allergic reactions of the material inhaled or ingested.

Tea Health Drink

Tea is a tropical and subtropical plants that are scientifically known as Camellia Sinensis. From approximately 3000 types of tea result of intermarriage, obtained three kinds of tea outcome of the process, namely green tea, oolong tea and black tea. The way is with chop tea processing tea leaves and dried in the sun so that the chemical changes before being dried. The treatment will cause leaf color to brown and gives black tea flavor characteristics.

Green tea, the oldest type of tea, especially well-liked by the people of Japan and China. Here the tea leaves have little processing, heating and drying so that only green leaf color can be maintained. Whereas oolong tea is more a kind of transition between black tea and green tea. These three types of tea each have health benefits because they contain so-called biochemical bond polyfenol, including flavonoids. Flavonoids are a group of antioxidants that are naturally present in vegetables, fruits, and beverages such as tea and wine.

Rumble-Seat Stroke

Is it a stroke?

Stroke disease is a disorder of brain function caused by blood flow to the brain is impaired (reduced). As a result, nutrients and oxygen to the brain dbutuhkan not properly fulfilled. Cause there are two kinds of stroke, namely the existence of blockages in blood vessels (thrombus), and the presence of a ruptured blood vessel.

Tradition Unique "Rimpu Mbojo"

       Bima, or better known as Mbojo, are two separate areas Bima city and county, located at the eastern end of West Nusa Tenggara Province. Mbojo (Bima) has an area reached 4389.400 km2. Mbojo Dou (the Milky) mewerisi different cultures as unique as other areas in Indonesia, one of which is the tradition of 'RIMPU'. In ancient times dou siwe mbojo (BIMA women) always wear 'Rimpu' when they want out of the house. This tradition is still strong inherent among older people in Bima. People Bima (female) can not forget 

Mount Tambora in the Historical Record

                                                   Mount Tambora Sumbawa-Indonesia